Eggplant Noodles

Eggplant noodles, like any other vegetable noodles, are made by cutting them into spirals or noodle shapes. Eggplant noodles are nutritious and easily absorb the sauce. They complement bolognese and carbonara sauces well. One cup of eggplant noodles contains 6.5 g of net carbohydrates.

To begin, you heat a large skillet over medium heat. Then you pour the olive oil into the pan. When the oil is hot, you can add the garlic and cook for 1 minute. You cook for 30 seconds after adding the red pepper flakes, before adding the eggplant noodles. You season the noodles with salt, pepper, and oregano after stirring them. After that, you combine the chickpeas, sundried tomatoes, and raisins in a mixing bowl. Then you cook for 5 minutes, or until the eggplant starts to darken in color.