Cinnamon

Women with polycystic ovary syndrome (PCOS), a common cause of female infertility, may find that taking cinnamon supplements will help adjust their irregular menstrual cycles.

Women with PCOS who took a daily cinnamon supplement reported nearly twice as many menstrual periods as those who received a placebo, according to a small but promising study. Additionally, as you are known, more regularly occurring ovulation results in a higher chance become pregnant. Add cinnamon to your morning oatmeal, yogurt, tea or coffee, or simply sprinkle it on top. Additionally, the spice is available as a supplement; however, before taking a new supplement, consulting your doctor is a safe way.