Forbidden rice

Also called forbidden or purple rice, black rice is a type of rice that belongs to the Oryza sativa L. species. It is an unique rice variety that turns a deep purple color when cooked, earning it the nickname "forbidden rice". Black rice was believed to be so unique and nutritious in ancient China that it was forbidden to everyone but royalty. Black rice is now used in a variety of cuisines across the world due to its mild, nutty flavor, chewy texture, and numerous nutritional benefits.

Unlike other rice varieties, forbidden rice contains a rich source of anthocyanins, which may have cancer-fighting properties. In test-tube and animal experiments, black rice anthocyanins have been found to prevent cancer cell growth and induce cancer cell death. This bright grain may be used in a variety of recipes, including soups, stir-fries, and pilafs, as a colorful substitute for white or brown rice.