Good for men

This food is proven to be very good in supporting the treatment of high blood pressure or body weakness. They help tonic, cure anemia effectively, reduce symptoms of pulmonary tuberculosis, and especially increase vitality for couples. Eating clam have the effect of improving sperm count and sperm quality in men. It is very good for men.

According to the National Institute of Nutrition,100g of clams contains up to 13.40 mg of zinc. Eating clam regularly will help men have an abundant amount of zinc in the body, from which the birth process and male sex hormones take place more smoothly. These are important nutrients, stimulating the body to produce endogenous Testosterone, helping to increase libido, and helping to reduce erectile dysfunction in men. In addition, clams are also rich in protein, which helps improve health and increase endurance and muscle endurance.