Heavy cream

The fatty component that is separated and eliminated from fresh dairy milk is known as heavy cream, which is not strictly a form of milk. The majority of products, including Horizon organic heavy cream, state that each serving has about one gram of carbs and five grams of total fat. This product is a great addition to many keto meals because of its high-fat, low-carb content. On the keto diet, it would be the ideal milk substitute, however when drunk alone, the ultra-creaminess is simply too thick and produces a greasy feeling.

Heavy cream thickens up beautifully with the aid of a little heat, making it a perfect base ingredient for soups and sauces, in addition to mixing it with water and preparing yourself a low-carb drink. You should consider potato-free chowders, quick flourless gravies, and cheese sauces. If not, you'll appreciate how quickly a hand blender or whisk can whip it up. When you're seeking something sweet, it will surpass upscale cocktails and sugar-free puddings. If you feel like you need a little sweetness, add a brief spray of liquid Splenda or any other keto-friendly sweetener.