Unsweetened chocolate almond milk

Low-carb unsweetened chocolate almond milk provides the rich chocolate flavor that many people on the keto diet yearn for. You can consume at least one or two glasses of chocolate almond milk every day without worrying about exceeding your daily carb limit because 8 ounces of it only has roughly 1 gram of net carbs and 3 grams of total fat.

The chocolate milk on its own has a pleasant, natural chocolate flavor, but it lacks the typically oh-so-sweet quality that distinguishes chocolate milk. There are a few secure sweetening options that won't interfere with your ketosis. The greatest sweeteners include sucralose, a synthetic sweetener, and natural sweeteners like stevia and monk fruit. You can also try the sugar alcohols erythritol or xylitol (via Healthline). To balance out flavor when managing a low-carb diet like the ketogenic diet, each is fine to use in moderation.