Standing at the top of the list of the Best Online Meditation Courses, Meditation: A way to achieve your goals in your life offered by Korea Advanced Institute of Science and Technology(KAIST) is worth mentioning. Do you really believe you have lived for yourself? Maybe you have lived for money, love, celebrity, family, and pride, among other things? As a result, even if you have plenty of those things, you don't appear to be satisfied. It's because you don't recognize yourself.

Human nature, according to Eric Fromm, has two modes of being: "To Have" and "To Be." You are not satisfied if you "Have" the nature of stuff, and you feel empty and futile. So, how can you be "Being" your inner-selves' nature? Sometimes you become conscious of your "Being" nature and attempt, but fail, to transform yourself. However, your regular activities make it easy to forget. It's even more difficult to break free from the grip of your undesirable imaginations.

This course offers:

• Flexible deadlines: Set and maintain flexible deadlines.
  
• Certificate : Earn a Certificate upon completion
  
• 100% online
  
• Beginner Level
  
• Approx. 13 hours to complete
  
• Subtitles: English

Coursera Rating: 4.6/5.0
Enroll here: https://www.coursera.org/learn/self-reflection-meditation

Ranking the second on the list of the Best Online Meditation Courses is Meditation Practitioner / Teacher Certification (ACCREDITED). Meditation has a slew of scientifically established advantages for your life and health, and you can now help others reap those benefits as well. Whether it's your clients or relatives and friends, you'll be able to help a wide range of people discover the benefits of incorporating meditation into their daily lives. The beauty of meditation is that it can be done almost anywhere, and as a Meditation Practitioner/Teacher, you will be able to help individuals, groups in your community, and even groups all over the world via the internet.

Consider for a moment that you have just finished working with a client and have led them through a meditation to help them reduce stress and improve focus. Next, you're ready to sign up for your next meditation class, which will include people from all around the world, and you'll be leading them through a relaxed meditation session so that you can help more people all at once...... does that sound good to you?

Requirements:

• There are no requirements for this meditation course as all aspects are described in full
• An interest in helping others to improve their lives through meditation is a must

Who this course is for:

• Discover the power of helping yourself and others with meditation
  
• Become an Accredited Meditation Practitioner / Teacher
  
• Get a practical guide into how to help others with meditation and become a meditation practitioner / teacher

Subtitles: English
Udemy Rating: 4.6/5.0
Enroll here: https://www.udemy.com/course/meditation-practitioner-teacher-certification-accredited/

The most comprehensive breath work course on Udemy. Learn how to use your breath as a powerful tool to start managing all of your body's systems and gain a deeper grasp of breath work and meditation. Take care of your intellect and learn how to raise your consciousness to the level of the Soul and recognize your actual self. This course is largely identical to the 'Breath is Life' Pranayama and Meditation course.) This amazing Yogic breathing (Pranayama), breath work, and meditation course will teach you how to use the breath's ability to:

• Clear your mind and sharpen your awareness
  
• Increase energy, health and mental balance
  
• Energize or calm your body and mind
  
• Become aware of the deeper layers of the self

Requirements:

• A breathing/ breathwork course for people for anyone wanting to learn profound breathing techniques. From people that are new to breathing practices to yoga instructors or professional athletes. A breathing course for everyone.

Who this course is for:

• Everyone that wants to learn more about the power of breathing and meditation.
  
• People that want to learn the techniques of breathwork to create a better, healthier and more empowered life.

Subtitles:https://www.udemy.com
Udemy Rating: 4.6/5.0
Enroll here: https://www.udemy.com/course/breathing/

Learn Meditation with Certification to Guide Others is among the Best Online Meditation Courses. If you're continuously stressed, anxious, irritable, or simply perplexed about life, you'll be shocked at how the simple act of meditation may alleviate all of these symptoms - and more! This course is designed to teach newbies to meditation in a simple and straightforward manner, regardless of how much (or how little!) time they have. For those with some (or perhaps a lot!) of meditation experience, this can be a terrific way to expand their knowledge. Essentially, the instructor has designed this course so that anyone can learn from it and benefit from it!

Requirements:

• Have an open mind and heart
• Want to be rid of stress and anxiety
• Have a desire to improve yourself
• Want a more loving, centered approach to yourself and life
• Be willing to practice meditation - be it for a few moments or many hours
• Have access to the internet
• Be able to watch & listen to video tutorials
• Be able to download and view PDF files
• Be able to download and listen to MP3 files

Who this course is for:

• No prior knowledge or experience is necessary
  
• Those who want to reduce stress & anxiety and achieve greater peace of mind
  
• Those interested in learning about meditation, self improvement, and self healing
  
• Existing healers who want to integrate meditation, or its techniques, into their existing practice
  
• Energy Healers
  
• Reiki Students and Practitioners
  
• Massage Therapists
  
• Other Natural Healers

Subtitles: English, Italian
Udemy Rating: 4.7/5.0
Enroll here: https://www.udemy.com/course/learn-to-meditate/

Many people are accustomed to meditating. Meditation can be learned at any age. Heartfulness meditation is a simple and effective way to integrate meditation into your lifestyle, whether you are a novice who wants to learn to meditate or an experienced practitioner who wants to examine more effective meditation techniques. Millions of individuals throughout the world have benefited from Heartfulness Meditation. The following are the four basic strategies taught in this practice:

• Relaxation
  
• Meditation
  
• Cleaning
  
• Prayer

Through meditation, these strategies will help you relax, focus, revitalize, reduce stress, and change. Heartfulness provides you with free access to a global network of trainers that will work with you one-on-one. This course is intended to be a hands-on learning experience. Meditation and the Evolution of Consciousness with Daaji begins with a simple and straightforward relaxing method. You can experience yogic transmission through guided meditation sessions. Cleaning, which is an important part of the profession, will also be covered in the course. Cleaning allows you to remove all of the complications and pollutants that have accumulated in the system.

Requirements:

• An open mind, a beginner's mindset willing to observe and absorb
• Willingness to practice regularly and follow simple easy step by step instructions
• Learn Meditation and keen to experiment with scientist's approach

Who this course is for:

• Beginners or experienced students, who can learn meditation, following simple step by step instructions
  
• People from all walks of life 15 years of age and over
  
• Anyone on long-term medication for mental health issues may contact us prior to signing up, so that we can advise if the course will benefit them.
  
• Youth, management leaders, people working in corporates, entrepreneurs, housewife, retired, and everyone who is keen to work on self to improve
  
• Those who are suffering from anxiety, lack of focus, lack of concentration, want to lead more fulfilled life, improve relationships, mental peace, happiness and every positive aspect
  
• Want to learn to meditate

Subtitles: Dutch, French, German, Gujarati, Hindi, Indonesian [Auto], Italian, Kannada, Marathi, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Tamil, Telugu, Traditional Chinese
Udemy Rating: 4.6/5.0
Enroll here: https://www.udemy.com/course/the-evolution-of-consciousness-heartfulness-meditation/

You'll study meditations from all across the world in this course! You'll be qualified to teach meditation by the end of the course, and you'll learn everything from mindfulness to zen to breath-work, chakras, Tibetan bowls, and everything in between!

Meditation Masterclass: meditation teacher certification can benefit everyone from novice meditators to zen masters, regardless of their degree of experience. By the end, you'll have tried over a dozen distinct meditation techniques! This course is approved by The Meditation Organization as a Certified Meditation Teacher Training Course — AMC (Accredited Meditation Course) #39283 — so you'll be allowed to teach meditation to others once you complete it.

While many course makers create one-hour courses to maximize their return on investment (one-hour courses frequently sell for more than 20-hour courses), that isn't the focus of this course.

Requirements:

• There are no prerequisites for this course!

Who this course is for:

• People who want to learn to practice and/or teach meditation
  
• People who feel anxious, depressed, or stressed out
  
• People with ADHD
  
• People who feel overwhelmed or burned out
  
• People who want to be happier

Subtitles: English
Udemy Rating: 4.8/5.0
Enroll here: https://www.udemy.com/course/meditation-masterclass/

Meditation Practitioner Certification: Teacher Diploma takes a lot of time to research and gather all of the information you need to construct the perfect meal plan, so the instructor built this course as a comprehensive curriculum to teach you all you need to know about dieting and fitness. Multiple downloadable worksheets, eBooks, and other printed resources make up the nutrition curriculum. If you sign up, you'll get access to all of them, allowing you to study whenever and wherever you want.

Anyone who wishes to learn meditation and create their own meditation coaching business should take the "Meditation Practitioner Certification." The instructor will guide you step by step through the process of becoming a meditation expert in this course. You'll learn the principles of excellent meditation as well as how to develop meditation programs for yourself or your clients. This course includes:

• All Meditation Mp3s
  
• Printable Course Slides
  
• Breathing Exercises Cheat Sheet
  
• eBook: Meditation & The Nervous System
  
• eBook: Common Meditation Terms Explained
  
• The Exact Coaching Roadmap That I Use
  
• Meditation Coaching Contract (as PDF & word file)

Requirements:

• No prior knowledge is required or assumed

Who this course is for:

• Anyone wanting to learn about meditation
• Anyone intersted in coaching & helping others

Subtitles:English
Udemy Rating: 4.7/5.0
Enroll here: https://www.udemy.com/course/meditation-practitioner-certification-accredited-diploma/

Meditation is much more than a form of relaxation; it is the path to profound and enduring inner peace. Meditation decreases stress, improves sleep, boosts attention, heals a wide range of diseases, and even improves relationships, according to a growing number of scientific research. You will notice tremendous changes in your life if you live your life with more focus and attention, in a state of complete mindfulness.

Spiritual instructor Michal Bijker will lead you on a delightful trip into the art of breathing, the workings of the mind, and the healing of the spirit in this long meditation course. The course includes informative guided meditation sessions as well as a variety of breathing methods and practical tools that assist to calm and balance the mind and body, making it simpler to enter a state of meditation. Breathing mindfully is the first step toward learning to meditate.

This course will cover a variety of meditation techniques, including mindfulness meditation and Vipassana meditation. Vipassana meditation is the most extensively practiced technique and is claimed to be the form of meditation taught by Guatama Buddha. Most importantly, you will learn how to perform mindfulness and meditation sessions on your own and implement these techniques in daily life for inner peace, health, and long-term happiness in a systematic manner.

Requirements:

• An open heart and mind
• Desire to know the truth about yourself and reality
• Willingness to learn about your mind and emotions
• A desire to make a change in the way you feel and think

Who this course is for:

• People that want to learn more about meditation and mindfulness
• People that want to learn to relax deeply and focus better

Subtitles: English
Udemy Rating: 4.7/5.0
Enroll here: https://www.udemy.com/course/meditation-course/