Calm

Calm is a software company based in San Francisco, California. It produces meditation products, including guided meditations and Sleep Stories. It makes meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices.

On December 1, 2016, Calm launched an initial range of 23 Sleep Stories to help adult listeners sleep. Calm makes meditation easier by offering several audio classes and programs covering getting better sleep, breathing exercises, relaxation, and mindful movements. It also provides several relaxing sounds and music that you can play while you meditate or try to nod off to sleep.

Unlike some other meditation apps, though, Calm is geared towards beginners and people experienced in meditation. The app is easy to use and provides lots of helpful information on learning how to meditate and destress, no matter where you are in your journey. Plus, the app offers a seven-day free trial, so you can test it out before committing.

Calm is the #1 app for Sleep, Meditation, and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.

Calm is the perfect mindfulness app for beginners and includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20, or 25 minutes so you can choose the perfect size to fit with your schedule.

Detail information:

Website: https://www.calm.com/