Shine

Shine is a female-focused, self-care app that aims to help users "rest, heal and grow through difficulty." Its focus is self-improvement, and it delivers motivational messages through text and audio. Shine also offers an inclusive community so you can connect with other members at any time.

Topics addressed include stress, anxiety, burnout, acceptance, creativity, productivity, mindfulness, forgiveness, and work frustrations. Shine provides meditations, a gratitude journal, and a daily mood tracker. The app creators report their tools are science-backed, so you know that the information they're giving you works to help you feel better. With visually appealing content, short audio clips, and hundreds of meditations, you're sure to find something that enables you to feel better.

Shine's audio files are short, so you can listen to them while you're brushing your teeth or drinking your morning coffee, and the files are also organized in a way that can help you reach for whatever kind of help you need in an instant. For example, if you are feeling anxious, you might go for a meditation that can help you right now. If you struggle to feel good, you might start a seven-day challenge that boosts your mood.

For about $65 per year, a premium subscription provides access to audio talks and challenges, as well as the ability to save favorite texts and listen offline. You can also pay by the month, and you may cancel at any time.

Detail information:
Website: https://www.theshineapp.com/

Facebook: https://www.facebook.com/TheShineApp/