Learn Meditation with Certification to Guide Others (Udemy)
The Udemy course "Learn Meditation with Certification to Guide Others" has various advantages for both absolute novices and expert practitioners. After registering, you will get an email with a link to a PDF coursebook. The book is an excellent introduction to the fundamentals of meditation.
Advanced practitioners, on the other hand, have stated that there are some worthwhile nuggets of new information for them as well. After completing the course, you will receive a total of ten guided meditation audio recordings. The professor has a soothing and engaging voice that works nicely with the audio format. You will feel at ease and ready to receive the information.
The "Learn Meditation with Certification to Guide Others" also discusses chakras and how to benefit from being in sync with your chakras. There is an illustrated poster supplied that is quite useful in determining which portion of the body is in focus. However, the last section of the course distinguishes it from other online courses on the subject.
The content also teaches attendees how to lead others in meditation. If you're a novice, I'd be hesitant to teach meditation professionally after taking the course. However, if you currently operate in the spiritual sphere, the techniques might be really beneficial. The techniques acquired can be simply incorporated into massage therapy or Reiki practices.
COURSE LINK: https://www.udemy.com/course/learn-to-meditate/