Reduce The Risk of Cancer

Almonds and other nuts (walnuts and peanuts) may help reduce cancer risk. A study of nuts such as peanuts, walnuts, and almonds was conducted to better understand their role in the development of breast cancer. The study was conducted in 2015 with 97 women who had breast cancer and 104 women who did not. They were studied in terms of long-term seed consumption.

It was determined that women's high consumption of nuts such as almonds, walnuts, and peanuts was actually a preventive factor against breast cancer. Its use lowered the risk by 2-3 times. Another report published by the Dana-Farber Cancer Institute in Boston, USA, stated that higher consumption of tree nuts such as almonds lowered the incidence of numerous illnesses such as type 2 diabetes, colon cancer, and heart disease.