Strawberries

People who are watching their carb intake often choose berries. Strawberries have the fewest carbs of all types of berries. Strawberries are sweet, nourishing, and loaded with health advantages.

Strawberries are a great addition to a low-carb or ketogenic diet because they are high in fiber and low in carbohydrates. In fact, strawberries contain only 11.7 grams of carbohydrates and 3 grams of fiber in a 1-cup (152-gram) serving. Additionally, strawberries are a great source of micronutrients like folate, manganese, and vitamin C. Furthermore, strawberries, like other berries, are rich in antioxidants such as anthocyanins, ellagic acid, and procyanidins. And they contain phytochemicals, which are compounds that may prevent certain chronic diseases.