SuperBetter

SuperBetter is a self-improvement app that includes a variety of games and challenges. The app focuses on improving resilience and the capacity to stay strong, positive, and inspired in the face of adversity.

People can select from a variety of condition-specific objectives, such as learning coping strategies for anxiety, despair, or chronic pain. According to the firm, this app is also appropriate for teachers who want to encourage student resilience, mental health, and social-emotional learning. The app gives users a to-do list that includes things like drinking water, going for a walk, and embracing yourself. A person will receive power-up prizes after completing a goal, which helps to encourage them a lot.

Cost: Free

Download:

• For iOS: apps.apple.com/gb/app/superbetter/id536634968
• For Android: play.google.com/store/apps/details?id=com.superbetter.paid&hl=en_US&gl=US