The Language of Letting Go
The Language of Letting Go by Melody Beattie is a must-read for anyone seeking inner peace and emotional healing. Melody Beattie is an internationally renowned self-help author, best known for her book Codependent No More, which revolutionized the self-help genre. She has also written several other books, including The Language of Letting Go, which is widely regarded as one of the best books on meditation.
The Language of Letting Go is a collection of daily meditations that provides guidance and support for people struggling with codependency, addiction, and other compulsive behaviors. The book is divided into 366 daily readings, one for each day of the year, and each reading is designed to help readers let go of negative thoughts and emotions, and find inner peace.
The book's introduction explains the importance of letting go in our lives and how it can help us heal from emotional pain and find peace and happiness. It also provides an overview of the book's structure and how it can be used as a daily meditation practice.
What sets The Language of Letting Go apart from other meditation books is its focus on codependency and addiction. Melody Beattie is a recovering codependent herself, and her personal experiences provide a unique insight into the challenges faced by people struggling with codependency and addiction.
Author: Melody Beattie
Link to buy: https://www.amazon.com/Language-Letting-Meditations-Codependents-Meditation/dp/0894866370/
Ratings: 4.8 out of 5 stars (from 10517 reviews)
Best Sellers Rank: #867 in Books
#7 in Codependency (Books)
#11 in Self-Esteem (Books)
#11 in Meditation (Books)
