The Confidence Gap is a book that provides a step-by-step guide to confronting the fears and doubts that keep you stuck. Author Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity in this book. Rather than telling you to "get over" your fears, he demonstrates how to develop a new and wiser relationship with them.

Based on his research and expertise in Acceptance and Commitment Therapy (ACT), Harris explains how to:

• Remove common misconceptions about what confidence is and learn how to develop it.
• Change your relationship with anxiety and fear.
• Clarify your core values and use them to inspire and motivate yourself.
• Mindfulness can help you deal with negative thoughts and feelings more effectively.

The Confidence Gap contains a variety of examples and exercises that bring the material to life and allow you to apply what you learn in your personal and professional life right away.

Author: Russ Harris

Link to buy: https://www.amazon.com/gp/product/1590309235/

Tony Robbins, a world-renowned performance coach, shares his most effective strategies for mastering your emotions, body, relationships, finances, and life in Awaken the Giant Within. Many people are unhappy because they lack confidence and clarity, which prevents them from setting and achieving long-term goals. In this book, Robbins demonstrates how to overcome such obstacles and live a more purposeful life by redefining yourself, your big why, and your identity. This book on confidence demonstrates, through a series of fundamental lessons, that when you are willing to take the plunge and make big changes in your lives, your returns will match your effort.

Anthony Robbins, the nation's leader in the science of peak performance and bestselling author, shows you his most effective strategies and techniques for mastering your emotions, body, relationships, finances, and life. Anthony Robbins, a recognized expert in the psychology of change, offers a step-by-step program that teaches the fundamental lessons of self-mastery, allowing you to discover your true purpose, take control of your life, and harness the forces that shape your destiny.

Author: Tony Robbins

Link to buy: https://www.amazon.com/gp/product/0671791540/

Confidence can be a difficult concept to grasp. Many of you have areas of your life where you feel reasonably confident, but other areas where you are plagued by fear and self-doubt. So how do you instill confidence in those areas where you are lacking?

The good news is that scientists have discovered a formula for wiring your brain for a more action-oriented type of confidence that boosts your courage to act even when you're scared. Positive psychology expert Louisa Jewell demonstrates how adopting a resilient mindset will enable you to show up as your best self at home and at work in this approachable and game-changing guide to building your situation-specific confidence. Jewell has a deep understanding of the science of the good life that she has honed through years of study and practice, and she only presents the most effective and proven techniques for increasing your grit and confidence in this book. She will guide you from fear to courage and give you the ability to achieve goals that seemed impossible through stories, reflection questions, and exercises. Wire Your Brain for Confidence will put you on the path to success in all aspects of your life.

Author: Louisa Jewell

Link to buy: https://www.amazon.com/gp/product/0995990905/

Journalist Elaine Welteroth unpacks key lessons on race, identity, and success that have grounded her as she has risen through the ranks of media and fashion in this inspiring memoir. Welteroth was named Teen Vogue's editor-in-chief in 2016, making her only the second person of African-American heritage to hold that position in Condé Nast's history.

Welteroth walks you through her journey, from her experience as the child of an unlikely interracial marriage in small-town California to the impact she's made during her groundbreaking career, in this book about confidence and determined ambition. You'll be reminded - without a doubt - that you're more than enough for the things you want in life as you read about her struggles and triumphs.

This is a book about coming into your own and accepting who you are, not just a coming-of-age story. As you follow Elaine's journey, you see what happens when a black girl decides to not only be the master of her own destiny but also challenges what the world believes a black girl's destiny should be. More Than Enough: Claiming Space for Who You Are is one of the best books on confidence.

Elaine Welteroth is a New York Times bestselling author, award-winning journalist, producer, and Teen Vogue's former editor-in-chief. She has also become a cultural ambassador for Michelle Obama's nonpartisan voting initiative When We All Vote, which aims to increase voter turnout, particularly among young people, women, and people of color.

Author: Elaine Welteroth

Link to buy: https://www.amazon.com/gp/product/0525561617/

In fact, fear is frequently a major force that prevents you from being confident. You are afraid of changing your plans and of remaining stuck. You are afraid of both failure and success.

Dr. Susan Jeffers shares a variety of dynamic techniques in this popular book on confidence that has helped countless people overcome their fears and move forward with their lives. The book is regarded as one of the best books on the confidence you should read.

As you read Feel the Fear . . . and Do It Anyway, you'll notice:

• What are you afraid of, and why are you afraid of it?
• How to Transition from Victim to Creator
• The formula for making no-lose decisions
• The essential 10-step process for outtalking the negative chatterbox in your head.
• How to make your life more meaningful, and much more...

Whether you're negotiating a raise, dealing with a difficult family situation, or planning for the future, this book will provide you with concrete tools to help you deal with any situation life throws at you.

Author: Susan Jeffers

Link to buy: https://www.amazon.com/gp/product/0345487427/

This book on confidence for women by author and therapist Leslie Theriot Herhold is one of the best available right now. Herhold shares tips for increasing motivation, developing stronger relationships and having a more positive outlook on life, based on principles from her professional experience.

First, you'll discover how your thoughts and behavior affect your self-esteem. Then you'll get expert advice on how to break bad habits, identify your strengths and values, and approach intimidating situations with confidence. The book is rated as one of the best books on confidence

When you read Self-Confidence Strategies for Women, you'll also learn about:

• Cognitive-behavioral therapy confidence-building techniques, acceptance and commitment therapy, and exposure therapy as you read.
• How to cultivate the visible manifestations of self-assurance, such as mindfulness, physical health, and body language.
• Case studies and anecdotes demonstrate how you can use these new tools to effect positive change in your own life.

Author: Leslie Theriot Herhold MSW LCSW PMH-C

Link to buy: https://www.amazon.com/gp/product/1647391466/

You all talk to yourselves all the time, whether you realize it or not. Unfortunately, what you say can be negative and counterproductive, preventing you from living a fulfilled and successful life.

The book What to Say When You Talk to Your Self delves into the Five Levels of Self-Talk identified by behavioral researcher Shad Helmstetter:

1. Negative Acceptance
2. Recognition and Need to Change
3. Decision to Change
4. The Better You
5. Universal Affirmation

Helmstetter demonstrates in the book how understanding and applying these five elements can boost your confidence and help you overcome the negative thoughts that sap people's energy. If you are struggling to move forward in your life, particularly after trauma, this book will provide you with the tools you need to reprogram your thinking and gain control of your mind.

Shad Helmstetter, Ph.D. is the best-selling author of "What to Say When You Talk to Your Self" and 20 other life-changing books. His books have been published in over 70 countries in multiple languages.

Author: Shad Helmstetter Ph.D

Link to buy: https://www.amazon.com/gp/product/1501171992/

Every day, you are confronted with the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to take great risks. Based on twelve years of pioneering research, Brené Brown Ph.D., MSW, dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, your most accurate measure of courage.

Brown explains how the vulnerability is at the heart of difficult emotions such as fear, grief, and disappointment, as well as the source of love, belonging, joy, empathy, innovation, and creativity. "When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives", she writes.

Daring Greatly is not about winning or losing. It's all about bravery. Vulnerability is subversive in a world where "never enough" reigns supreme and fear has become second nature. Uncomfortable. It can even be dangerous at times. And, without a doubt, putting yourself out there increases your chances of being criticized or feeling hurt. However, when you take a step back and examine your life, you will discover that nothing is more uncomfortable, dangerous, or hurtful than standing on the outside of your life, looking in, and wondering what it would be like if you had the courage to step into the arena—whether it's a new relationship, an important meeting, the creative process, or a difficult family conversation. Daring Greatly is both a practice and a compelling new vision for allowing yourselves to be seen.

Author: Brené Brown

Link to buy: https://www.amazon.com/gp/product/1592408419/

If you're putting off pursuing your dreams because you're afraid of the consequences, this is the book for you. Do it Scared by bestselling author Scott Allan emphasizes an important message: You can do anything you want if you take consistent action even when you're scared. You can take action, act with confidence, and turn your bad habits into productive habits.

Among the best books on confidence, Do It Scared will teach you:

• Recognize the distractions that are keeping you stuck.
• Control your internal dialogue and respond to your critical voice.
• Make deliberate decisions and take charge of your life.
• Let go of the excuses that are holding you back from taking action.
• Change your negative thoughts into positive choices.

You'll also learn how to build amazing relationships with the right people, create an action plan for achieving your goals, and transform a life of regret into one of gratitude and self-fulfillment.

Author: Scott Allan

Link to buy: https://www.amazon.com/gp/product/B01NATOTF1/