Roasted broccoli quinoa salad

For heart health, it's crucial to eat cruciferous vegetables like broccoli and healthy grains like quinoa. Broccoli is a rich source of vitamins and minerals that promote heart health, as well as sulfur compounds that have potent anti-inflammatory properties.

The base of the salad is quinoa, it is healthy, hearty, and a good source of protein. This salad recipe combines quinoa, a pseudo-grain rich in nutrients like magnesium and potassium needed for good blood vessel function, with crunchy, nutrient-dense broccoli. According to research, eating fiber-rich grains and cruciferous vegetables may be a delightful method for lowering your risk of heart disease. Enjoy this salad for a healthy lunch or dinner! It reheats well, so make sure you save the leftovers.