Rosemary and turmeric spiced nuts

Your body can get plant-based protein, good fats, fiber, and a wealth of vitamins and minerals from nuts. Additionally, they are a great portable snack option for improving heart health.

They are the ideal cozy snack for a movie night because they are packed with heart-healthy fats and warming spices. As they are simple to put together, portable, and they are also fantastic for taking to a party! It has been demonstrated that snacking on nuts can help you lose weight and maintain a healthy weight, both of which are crucial for maintaining the health of your heart. Anti-inflammatory herbs and spices like rosemary, turmeric, ginger, and cayenne pepper can be combined with olive oil to coat the nuts before they are roasted to perfection.